Step-by-Step Guide to Prepare Award-winning Navy bean soup (φασολάδα)🇬🇷
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Before you jump to Navy bean soup (φασολάδα)🇬🇷 recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.
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Healthy foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch break. When you have to have a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain options.
There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to navy bean soup (φασολάδα)🇬🇷 recipe. To make navy bean soup (φασολάδα)🇬🇷 you only need 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Navy bean soup (φασολάδα)🇬🇷:
- You need 540 mg can of navy beans
- Take 1/2 carrot cut in half lengthwise and sliced in to 1-2 cm slices
- You need 1/2 celery stick sliced 1-2 cm slices
- Get 1 bay leaf
- Get 2 all spice balls
- Get 1 small onion chopped
- Get 1/2 tbs bocovo pepper (optional)
- Use 1 tsp Salt or to your liking
- Use Pinch black pepper
- You need 1 tbs tomato paste
- Use 10-12 parsley leafs lightly chopped
- Take 1/4 cup olive oil(olive oil is the secret here)
- Prepare 3 cups water and some extra boiled water to top up if needed
Steps to make Navy bean soup (φασολάδα)🇬🇷:
- Ok here we go. In a pot ad the oil and the chopped onion and sauté till onion is tender do not let it get colour
- Now add the water and the rest of the ingredients except the tomato paste and bring to a boil
- Now you add the tomato paste and bring the heat to medium temperature and cook for about one hour
- At this point lower the heat to medium-low and cook without the lead till water reduces. I like to leave a bit extra water for dealing purposes 😋
- Enjoy(καλή όρεξη)
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