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Recipe of Perfect Mixed fruit smoothie

Oscar Dixon 2020-11-28

Mixed fruit smoothie
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Before you jump to Mixed fruit smoothie recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

We are very mindful that having healthy foods can help us truly feel better inside our bodies. Increasing our intake of healthy foods while reducing the intake of unhealthy kinds contributes to a more wholesome feeling. A salad helps us feel much better than a piece of pizza (physically anyway). Selecting healthier food choices can be challenging when it is snack time. Finding goodies that will help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

Have a shot at eating almonds if you do not suffer from nut allergies. As an all-in-one energy booster, almonds provide many health benefits. Various vitamins and minerals tend to be found in these wonderful nuts. They do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. But whenever you eat almonds, you do not feel like you should sleep a while. Alternatively, these nuts help to reduce stress and provide a calming feeling throughout your body. From time to time eating almonds could even be a mood increaser!

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to mixed fruit smoothie recipe. To make mixed fruit smoothie you need 7 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Mixed fruit smoothie:
  1. Provide 1/2 kiwi
  2. Get 1/2 banana
  3. Prepare 3 strawberry
  4. Prepare 1/2 orange
  5. Provide 1 bowl curd
  6. Prepare as required Sugar (optional)
  7. Use as required For garnish seed and nuts
Instructions to make Mixed fruit smoothie:
  1. Blend together all the fruits and curd to get a thick smoothie, sugar is entirely optional as I have not added sugar. Try it without sugar i am sure it will disappoint you.
  2. That's it you are done with a power packed smoothie to kick-start your day just throw some seeds and nuts and enjoy your smoothie with a crunch

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