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Recipe of Speedy Zesty lemon pepper baked Cod and roasted vegetables



Zachary Watts 2020-06-26

Zesty lemon pepper baked Cod and roasted vegetables
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Before you jump to Zesty lemon pepper baked Cod and roasted vegetables recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.

Enjoying healthy foods makes all the difference in the way we feel. We are likely to feel way less gross whenever we increase our intake of healthy foods and decrease our consumption of unhealthy foods. A little bit of pizza will not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for snacks between meals. You can spend numerous hours at the food market searching for the right snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

If you are looking for a quick snack, you can’t go drastically wrong with a whole grain one. A bit of whole wheat toast, as an example is a great snack in the early morning. Eating on the run can be healthier with whole grain chips and crackers. Selecting whole grain snacks is always much better than eating the highly processed grains we commonly obtain in our grocery stores.

A large assortment of quick health snacks is easily accessible. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to zesty lemon pepper baked cod and roasted vegetables recipe. To make zesty lemon pepper baked cod and roasted vegetables you only need 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Zesty lemon pepper baked Cod and roasted vegetables:
  1. Use zucchini
  2. Use tomatoes
  3. Use lemons
  4. Use Panko breadcrumbs
  5. Prepare Cod filets
  6. You need garlic
  7. Take Parsley
  8. Take Salt
  9. Provide Pepper
  10. You need Dill
Steps to make Zesty lemon pepper baked Cod and roasted vegetables:
  1. Preheat oven 425
  2. Quarter vegetables and 1 lemon, arrange on baking sheet.
  3. Sprinkle with olive oil, minced garlic, salt & pepper. Toss.
  4. Lay Cod filets on top of veg.
  5. Zest lemon. Mix with panko, dill, salt and pepper. Spoon mixture on top of fish.
  6. Bake for 10-15 minutes

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